HomeAgility SportsYouth Strength, Speed & Agility Training (Complete VertiMax Workout – Part 4 of 4)

Youth Strength, Speed & Agility Training (Complete VertiMax Workout – Part 4 of 4)

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Part 4 of 4 of our functional strength, speed and stability workout focuses on linear and lateral acceleration and deceleration with applied resistance. Ten year …

From: Terry B

Date: July 14, 2020

Agility Sports increase youth speed speed training for children strength training for children youth athletic training Youth jump training youth power training Youth Speed Training Youth Sports Drills Youth Sports Performance Training youth sports training. youth strength training

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